All Levels · 75 min
Traditional Poses & Breath Work
Hatha is a traditional approach that emphasizes holding poses for longer durations, focusing on alignment and breath. This practice builds a strong foundation for all other yoga styles and is perfect for beginners or those seeking a slower, more meditative practice.
Benefits
Meet the Team
Sofia Chen
Vinyasa & Hatha Instructor
Marcus Webb
Meditation & Breathwork Guide
Lena Park
Pilates & Alignment Coach
Our Classes
Vinyasa, Hatha, Meditation, Pilates.
Every level. Every body.